PROGRAMS

Choose the level of support that fits where you are

Start free, follow a step-by-step program, join for ongoing support, or work directly with Brandon. Every option is built for persistent, shifting, or confusing pain—and designed to help you stop guessing what to do next.

  • Built around nervous-system-informed training
  • Designed to help you find what changes symptoms
  • Clear next steps from free relief to direct coaching

START HERE

Four ways to begin

You do not need to commit to the highest-touch option first. Pick the level of structure and support that matches your situation right now.

FREE

Relief Switch Protocol

Free

A 5-video reset for people who want immediate relief and a fast way to test what helps. Best if you want to calm the system, stop spiraling, and get a clearer signal before going deeper.

  • 5 short videos
  • No login required to watch
  • Best for quick relief and first-step clarity
ONE-TIME PROGRAM

21-Day Breakout Program

$197 one-time

A structured 21-day plan for people who want more than a quick reset. Follow a step-by-step process to find what changes symptoms, build momentum, and create a repeatable path forward.

  • 21 daily videos
  • 10–20 minutes per day
  • Delivered inside our member site
ONGOING SUPPORT

Monthly Membership

Coming soon

For people who want continued guidance, progression, and support after Relief Switch or Breakout—or who want to jump straight into an ongoing practice.

  • Ongoing training and support
  • Built for consistency and progression
  • Can be joined directly at any time
DIRECT SUPPORT

Fast Track Coaching

Apply via free call

For people who want the highest level of personalization, faster feedback, and direct help navigating a more complex situation.

  • Direct support from Brandon
  • Best for more complex cases
  • Starts with a free insight call

QUICK GUIDE

Not sure which one fits? Start here.

If this sounds like you:  I want quick relief and a simple first step.

Relief Switch Protocol →

If this sounds like you:  I want a clear paid plan I can follow on my own.

21-Day Breakout Program →

If this sounds like you:  I want ongoing support, progression, and accountability.

Monthly Membership →

If this sounds like you:  My situation feels more complex and I want direct help.

Fast Track Coaching →

You can start at any level. You do not need to “earn” your way into membership or coaching.

PROGRAM DETAILS

What each option is designed to do

FREE

Relief Switch Protocol

This is the fastest way to get started. Relief Switch is built for moments when symptoms are flaring, moving around, or making no obvious sense. You will use a short series of videos to calm the system, test a few inputs, and get immediate clarity on what helps right now.

Included

  • 5 videos
  • Simple measurable movements
  • A fast first step when you want relief, not theory

Best for: People who want a no-risk entry point before deciding what to do next.

Start Relief Switch Free
$197 ONE-TIME

21-Day Breakout Program

Breakout is the next step after quick relief. It gives you 21 days of structure so you can stop bouncing between random ideas and finally build a repeatable system. You will move through three stages—Downshift, Restore, and Integrate—while using test, drill, and retest to find what actually changes your symptoms.

Included

  • 21 daily videos
  • 10–20 minutes per day
  • Week checkpoints
  • Week 3 integration and maintenance plan
  • Instant access inside the membership site

Best for: People who want a self-guided paid program with more structure than a free reset.

Explore 21-Day Breakout Program
COMING SOON

Monthly Membership

The membership is for people who want ongoing support after the initial breakthrough. It is the place to keep building capacity, stay consistent, and continue progressing without falling back into guesswork. People will be able to join directly or continue into it after Breakout.

Included

  • Ongoing training and support
  • Progression beyond the initial reset
  • A place to continue once quick relief is not enough

Best for: People who want continuity, support, and a longer runway for change.

Join the Waitlist
APPLY VIA FREE CALL

Fast Track Coaching

Fast Track Coaching is the highest-touch option. It is for people who want direct support applying this work to a more complex case, more constrained schedule, or higher-stakes goal. Start with a free call to see whether coaching is the right fit.

Included

  • Direct support from Brandon
  • More personalized guidance
  • Best fit for complex or higher-stakes situations

Best for: People who want the most support and the fastest feedback loop.

Book a Free Call

HOW THEY FIT TOGETHER

The product path

1

Relief Switch

Start here when you want quick relief, a clearer signal, and a no-risk first step.

2

21-Day Breakout Program

Go deeper with a structured plan that helps you turn early relief into repeatable progress.

3

Monthly Membership

Continue with ongoing support, progression, and accountability as you keep building capacity.

4

Fast Track Coaching

Choose direct coaching if you want the highest level of personalization and support.

You can enter at any step. This is the full path—not a rigid sequence.

COMPARE OPTIONS

At a glance

Relief Switch

Free

Time
Short videos
Support level
Self-guided
Best for
Quick relief and first-step clarity
Start Free
21-Day Breakout Program

$197

one-time

Time
10–20 min/day for 21 days
Support level
Self-guided
Best for
A structured paid reset
Explore Breakout
Monthly Membership

Monthly

coming soon

Time
Ongoing
Support level
Community + ongoing guidance
Best for
Consistency and progression
Join the Waitlist
Fast Track Coaching

Higher-touch

customized

Time
Customized
Support level
Direct support
Best for
Complex cases and personalized help
Book a Free Call

RESULTS

Built to create real change you can feel

This work is not about collecting more ideas. It is about finding what changes symptoms, building from there, and getting back to a body and life that feel more reliable.

See Results

QUESTIONS

Common questions

Do I have to start with Relief Switch first?

No. Relief Switch is the easiest place to begin, but you can also start with 21-Day Breakout Program, join the membership when it opens, or book a call for Fast Track Coaching.

What is the difference between Breakout and the membership?

Breakout is a one-time 21-day program designed to create an initial breakthrough and clear next steps. The membership is for ongoing support, progression, and consistency after that—or for people who want to jump straight into a longer-term container.

Is the monthly membership only for people who finish Breakout?

No. You will be able to join the membership directly at any time.

How do I know whether I need coaching?

Choose coaching if your situation feels more complex, you want more personalized guidance, or you want faster feedback and support. If you are unsure, start with a free call.

Are these programs medical treatment?

No. These programs are educational and coaching-based. They are not medical diagnosis or treatment. If you have red-flag symptoms, seek medical evaluation first.

Start where you are

Quick relief, a structured reset, ongoing support, or direct coaching—choose the next step that matches your situation right now.