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PROGRAMS
Start free, follow a step-by-step program, join for ongoing support, or work directly with Brandon. Every option is built for persistent, shifting, or confusing pain—and designed to help you stop guessing what to do next.
START HERE
You do not need to commit to the highest-touch option first. Pick the level of structure and support that matches your situation right now.
Free
A 5-video reset for people who want immediate relief and a fast way to test what helps. Best if you want to calm the system, stop spiraling, and get a clearer signal before going deeper.
$197 one-time
A structured 21-day plan for people who want more than a quick reset. Follow a step-by-step process to find what changes symptoms, build momentum, and create a repeatable path forward.
Coming soon
For people who want continued guidance, progression, and support after Relief Switch or Breakout—or who want to jump straight into an ongoing practice.
Apply via free call
For people who want the highest level of personalization, faster feedback, and direct help navigating a more complex situation.
QUICK GUIDE
If this sounds like you: I want quick relief and a simple first step.
Relief Switch Protocol →If this sounds like you: I want a clear paid plan I can follow on my own.
21-Day Breakout Program →If this sounds like you: I want ongoing support, progression, and accountability.
Monthly Membership →If this sounds like you: My situation feels more complex and I want direct help.
Fast Track Coaching →You can start at any level. You do not need to “earn” your way into membership or coaching.
PROGRAM DETAILS
This is the fastest way to get started. Relief Switch is built for moments when symptoms are flaring, moving around, or making no obvious sense. You will use a short series of videos to calm the system, test a few inputs, and get immediate clarity on what helps right now.
Included
Best for: People who want a no-risk entry point before deciding what to do next.
Start Relief Switch FreeBreakout is the next step after quick relief. It gives you 21 days of structure so you can stop bouncing between random ideas and finally build a repeatable system. You will move through three stages—Downshift, Restore, and Integrate—while using test, drill, and retest to find what actually changes your symptoms.
Included
Best for: People who want a self-guided paid program with more structure than a free reset.
Explore 21-Day Breakout ProgramThe membership is for people who want ongoing support after the initial breakthrough. It is the place to keep building capacity, stay consistent, and continue progressing without falling back into guesswork. People will be able to join directly or continue into it after Breakout.
Included
Best for: People who want continuity, support, and a longer runway for change.
Join the WaitlistFast Track Coaching is the highest-touch option. It is for people who want direct support applying this work to a more complex case, more constrained schedule, or higher-stakes goal. Start with a free call to see whether coaching is the right fit.
Included
Best for: People who want the most support and the fastest feedback loop.
Book a Free CallHOW THEY FIT TOGETHER
Start here when you want quick relief, a clearer signal, and a no-risk first step.
Go deeper with a structured plan that helps you turn early relief into repeatable progress.
Continue with ongoing support, progression, and accountability as you keep building capacity.
Choose direct coaching if you want the highest level of personalization and support.
Start here when you want quick relief, a clearer signal, and a no-risk first step.
Go deeper with a structured plan that helps you turn early relief into repeatable progress.
Continue with ongoing support, progression, and accountability as you keep building capacity.
Choose direct coaching if you want the highest level of personalization and support.
You can enter at any step. This is the full path—not a rigid sequence.
COMPARE OPTIONS
Free
$197
one-time
Monthly
coming soon
Higher-touch
customized
RESULTS
This work is not about collecting more ideas. It is about finding what changes symptoms, building from there, and getting back to a body and life that feel more reliable.
See ResultsQUESTIONS
No. Relief Switch is the easiest place to begin, but you can also start with 21-Day Breakout Program, join the membership when it opens, or book a call for Fast Track Coaching.
Breakout is a one-time 21-day program designed to create an initial breakthrough and clear next steps. The membership is for ongoing support, progression, and consistency after that—or for people who want to jump straight into a longer-term container.
No. You will be able to join the membership directly at any time.
Choose coaching if your situation feels more complex, you want more personalized guidance, or you want faster feedback and support. If you are unsure, start with a free call.
No. These programs are educational and coaching-based. They are not medical diagnosis or treatment. If you have red-flag symptoms, seek medical evaluation first.
Quick relief, a structured reset, ongoing support, or direct coaching—choose the next step that matches your situation right now.